After historical changes and cultural integration, ballet has become a dance form that dance artists all over the world love and learn. With the development of economy and the improvement of people's requirements for spiritual and cultural life, ballet learning has also begun to be popularized. Many parents hope to correct and train their children's body shape and cultivate their students' aristocratic temperament from an early age.

Dance itself is a highly comprehensive art. In addition, dance is also a physical art. People shape different images and express different ideas through their own body movements. In the world of dance, every limb of people has a living soul and deduces different scenes under the control of thinking.

The most important thing in learning dance is the training of body movements. Ballet dance has high requirements for the dancer's own body, and the requirements for body technology are more prominent. Therefore, learning ballet starts with basic body training. Through body training, dance learners can find a correct and flexible way to control their limbs. Let your muscles in the most relaxed state to achieve physical norms and movement coordination, so as to improve your personal quality as a whole.

Source: @mirketattoo